Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

A refreshing, creamy smoothie blending tangy Greek yogurt with a medley of antioxidant-rich mixed berries and a boost of high-quality protein powder. Perfect for a quick breakfast, light lunch, or dinner that's both satisfying and nutritious.

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NUTRITION

320kcal
Protein
45g
Fat
3.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (25g)

1 cup Mixed Berries (150g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

  • 1

    Add the Greek yogurt, whey protein powder, mixed berries, and unsweetened almond milk to a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, about 30-45 seconds.

  • 3

    Taste and adjust consistency or sweetness if desired. You can add a few ice cubes for a thicker texture or a splash of water if needed.

  • 4

    Pour into a glass and enjoy immediately for maximum freshness and flavor.

Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

A refreshing, creamy smoothie blending tangy Greek yogurt with a medley of antioxidant-rich mixed berries and a boost of high-quality protein powder. Perfect for a quick breakfast, light lunch, or dinner that's both satisfying and nutritious.

NUTRITION

320kcal
Protein
45g
Fat
3.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (25g)

1 cup Mixed Berries (150g)

1 cup Unsweetened Almond Milk (240g)

PREPARATION

  • 1

    Add the Greek yogurt, whey protein powder, mixed berries, and unsweetened almond milk to a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, about 30-45 seconds.

  • 3

    Taste and adjust consistency or sweetness if desired. You can add a few ice cubes for a thicker texture or a splash of water if needed.

  • 4

    Pour into a glass and enjoy immediately for maximum freshness and flavor.