Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

YOUR SOLIN GENERATED RECIPE

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

Savor the tender lean beef paired with an earthy creamy mushroom sauce, tossed with whole wheat noodles for a wholesome, satisfying meal. The subtle tang of Greek yogurt and aromatic herbs elevate this dish, making it a perfect dinner that balances flavor with nutrition.

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NUTRITION

450kcal
Protein
40.5g
Fat
12.6g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup cooked Whole Wheat Noodles

1/2 cup White Button Mushrooms

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Slice the lean beef into thin strips and season lightly with salt and pepper.

  • 2

    Heat olive oil in a pan over medium heat and sauté the chopped onion and minced garlic until fragrant.

  • 3

    Add the beef strips to the pan and sear until browned on all sides.

  • 4

    Stir in the sliced mushrooms and fresh thyme, cooking until the mushrooms soften.

  • 5

    Lower the heat and mix in the low-fat Greek yogurt to create a creamy sauce, allowing it to warm through without boiling.

  • 6

    In a separate pot, prepare whole wheat noodles according to package instructions until al dente, then drain.

  • 7

    Combine the beef and mushroom sauce with the cooked noodles, toss gently, and adjust seasoning with salt and pepper.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

YOUR SOLIN GENERATED RECIPE

Lean Beef with Creamy Mushroom Sauce and Whole Wheat Noodles

Savor the tender lean beef paired with an earthy creamy mushroom sauce, tossed with whole wheat noodles for a wholesome, satisfying meal. The subtle tang of Greek yogurt and aromatic herbs elevate this dish, making it a perfect dinner that balances flavor with nutrition.

NUTRITION

450kcal
Protein
40.5g
Fat
12.6g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup cooked Whole Wheat Noodles

1/2 cup White Button Mushrooms

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Slice the lean beef into thin strips and season lightly with salt and pepper.

  • 2

    Heat olive oil in a pan over medium heat and sauté the chopped onion and minced garlic until fragrant.

  • 3

    Add the beef strips to the pan and sear until browned on all sides.

  • 4

    Stir in the sliced mushrooms and fresh thyme, cooking until the mushrooms soften.

  • 5

    Lower the heat and mix in the low-fat Greek yogurt to create a creamy sauce, allowing it to warm through without boiling.

  • 6

    In a separate pot, prepare whole wheat noodles according to package instructions until al dente, then drain.

  • 7

    Combine the beef and mushroom sauce with the cooked noodles, toss gently, and adjust seasoning with salt and pepper.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.