Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying breakfast featuring a delicate egg white scramble tossed with fresh spinach, paired beautifully with crispy turkey bacon and complemented by a slice of whole wheat toast and creamy avocado halves. This meal balances classic morning flavors with vibrant textures for a nourishing start to your day.

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NUTRITION

410kcal
Protein
35.5g
Fat
20.7g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (≈198g)

2 slices turkey bacon (≈28g)

1 cup fresh spinach

1 slice whole wheat bread

1/2 avocado (≈100g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add fresh spinach and crumbled turkey bacon to the egg whites. Stir gently to combine.

  • 4

    Cook until the egg whites are fully set and spinach is wilted, about 3-4 minutes.

  • 5

    Toast the whole wheat bread until lightly golden.

  • 6

    Slice the avocado and season lightly with salt and pepper if desired.

  • 7

    Serve the warm scramble alongside the toast and avocado slices for a balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying breakfast featuring a delicate egg white scramble tossed with fresh spinach, paired beautifully with crispy turkey bacon and complemented by a slice of whole wheat toast and creamy avocado halves. This meal balances classic morning flavors with vibrant textures for a nourishing start to your day.

NUTRITION

410kcal
Protein
35.5g
Fat
20.7g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (≈198g)

2 slices turkey bacon (≈28g)

1 cup fresh spinach

1 slice whole wheat bread

1/2 avocado (≈100g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add fresh spinach and crumbled turkey bacon to the egg whites. Stir gently to combine.

  • 4

    Cook until the egg whites are fully set and spinach is wilted, about 3-4 minutes.

  • 5

    Toast the whole wheat bread until lightly golden.

  • 6

    Slice the avocado and season lightly with salt and pepper if desired.

  • 7

    Serve the warm scramble alongside the toast and avocado slices for a balanced breakfast.