Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant plate of lean grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly seasoned and finished with a drizzle of olive oil for extra flavor. This wholesome meal is designed to hit your protein target while delivering balanced energy and a satisfying crunch in every bite.

Try 3 days free, then $12.99 / mo.

NUTRITION

378kcal
Protein
41g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions until fluffy.

  • 5

    Chop the broccoli into bite-sized florets. Toss with a teaspoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, or until tender and slightly crispy at the edges.

  • 7

    Plate the sliced grilled chicken breast with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant plate of lean grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly seasoned and finished with a drizzle of olive oil for extra flavor. This wholesome meal is designed to hit your protein target while delivering balanced energy and a satisfying crunch in every bite.

NUTRITION

378kcal
Protein
41g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions until fluffy.

  • 5

    Chop the broccoli into bite-sized florets. Toss with a teaspoon of olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, or until tender and slightly crispy at the edges.

  • 7

    Plate the sliced grilled chicken breast with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!