Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

Savor a protein-packed morning scramble featuring fluffy egg whites, tender roasted turkey, fresh baby spinach, creamy crumbled feta, and the rich, buttery texture of avocado—all brought together with a hint of olive oil for a perfectly balanced and satisfying breakfast.

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NUTRITION

368kcal
Protein
35.4g
Fat
22.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

2 ounces roasted turkey breast (approx. 56.7g)

1 cup fresh spinach

1 ounce crumbled feta cheese (approx. 28g)

1/2 medium avocado

2 teaspoons extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set. Gently stir to form soft curds.

  • 3

    Add the chopped fresh spinach and roasted turkey slices to the eggs, stirring occasionally until the spinach wilts and the turkey is heated through.

  • 4

    Sprinkle the crumbled feta cheese over the scramble and allow it to melt slightly, adding a creamy tang.

  • 5

    Remove from heat and transfer to a plate. Top with sliced avocado on the side or gently fold it into the scramble for added creaminess.

  • 6

    Serve warm and enjoy a balanced, protein-rich breakfast.

Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

Savor a protein-packed morning scramble featuring fluffy egg whites, tender roasted turkey, fresh baby spinach, creamy crumbled feta, and the rich, buttery texture of avocado—all brought together with a hint of olive oil for a perfectly balanced and satisfying breakfast.

NUTRITION

368kcal
Protein
35.4g
Fat
22.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

2 ounces roasted turkey breast (approx. 56.7g)

1 cup fresh spinach

1 ounce crumbled feta cheese (approx. 28g)

1/2 medium avocado

2 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set. Gently stir to form soft curds.

  • 3

    Add the chopped fresh spinach and roasted turkey slices to the eggs, stirring occasionally until the spinach wilts and the turkey is heated through.

  • 4

    Sprinkle the crumbled feta cheese over the scramble and allow it to melt slightly, adding a creamy tang.

  • 5

    Remove from heat and transfer to a plate. Top with sliced avocado on the side or gently fold it into the scramble for added creaminess.

  • 6

    Serve warm and enjoy a balanced, protein-rich breakfast.