Warm Spiced Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble

Enjoy a comforting bowl of warm spiced apple crumble topped with a protein-boosted, crunchy oat-almond blend and a creamy Greek yogurt finish. This dish delivers a delightful mix of sweet, tangy apple chunks and a satisfying crunch, with a nourishing protein boost to keep you energized.

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NUTRITION

567kcal
Protein
41.6g
Fat
21.3g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith Apple (182g)

¼ cup Rolled Oats (20g)

¼ cup Almond Flour (28g)

1 scoop Whey Protein Powder (30g)

½ cup Nonfat Plain Greek Yogurt (120g)

1 tsp Ground Cinnamon

1 tsp Honey

1 tsp Coconut Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into bite-sized pieces. In a bowl, toss the apple cubes with ground cinnamon and honey.

  • 3

    Spread the spiced apple mixture evenly in a small, oven-safe dish.

  • 4

    In another bowl, combine the rolled oats and almond flour. Drizzle in the coconut oil and stir until the mixture is crumbly.

  • 5

    Sprinkle the oat-almond topping evenly over the apples.

  • 6

    Bake in the preheated oven for about 20 minutes, or until the apples are tender and the topping is golden and crispy.

  • 7

    While the crumble bakes, prepare the protein-rich yogurt topping by stirring the whey protein powder into the nonfat Greek yogurt until well combined.

  • 8

    Remove the apple crumble from the oven and let it cool slightly. Serve warm, topped with a generous dollop of the protein-infused Greek yogurt.

Warm Spiced Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble

Enjoy a comforting bowl of warm spiced apple crumble topped with a protein-boosted, crunchy oat-almond blend and a creamy Greek yogurt finish. This dish delivers a delightful mix of sweet, tangy apple chunks and a satisfying crunch, with a nourishing protein boost to keep you energized.

NUTRITION

567kcal
Protein
41.6g
Fat
21.3g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith Apple (182g)

¼ cup Rolled Oats (20g)

¼ cup Almond Flour (28g)

1 scoop Whey Protein Powder (30g)

½ cup Nonfat Plain Greek Yogurt (120g)

1 tsp Ground Cinnamon

1 tsp Honey

1 tsp Coconut Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into bite-sized pieces. In a bowl, toss the apple cubes with ground cinnamon and honey.

  • 3

    Spread the spiced apple mixture evenly in a small, oven-safe dish.

  • 4

    In another bowl, combine the rolled oats and almond flour. Drizzle in the coconut oil and stir until the mixture is crumbly.

  • 5

    Sprinkle the oat-almond topping evenly over the apples.

  • 6

    Bake in the preheated oven for about 20 minutes, or until the apples are tender and the topping is golden and crispy.

  • 7

    While the crumble bakes, prepare the protein-rich yogurt topping by stirring the whey protein powder into the nonfat Greek yogurt until well combined.

  • 8

    Remove the apple crumble from the oven and let it cool slightly. Serve warm, topped with a generous dollop of the protein-infused Greek yogurt.