Crispy Salmon with Salted Maple-Balsamic Glaze and Creamy Cauliflower Puree

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Salted Maple-Balsamic Glaze and Creamy Cauliflower Puree

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Salted Maple-Balsamic Glaze and Creamy Cauliflower Puree

Savor a perfectly crispy, 5‑ounce salmon fillet topped with a delicately sweet and tangy salted maple-balsamic glaze, paired with a smooth, velvety cauliflower puree accented by a hint of olive oil. This dish brings together balanced flavors and textures for a satisfying and nourishing meal that delights the palate.

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NUTRITION

385kcal
Protein
33.5g
Fat
21g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Maple Syrup

1 tsp Balsamic Vinegar

Pinch of Sea Salt

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add a light coating of olive oil.

  • 2

    Pat the salmon fillet dry with a paper towel; season lightly with salt.

  • 3

    Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes until the exterior is crisp and golden.

  • 4

    Carefully flip the salmon and cook for another 3 minutes until just cooked through. Remove the salmon from the skillet and set aside.

  • 5

    In a small bowl, mix the maple syrup, balsamic vinegar, and a pinch of sea salt to create the glaze.

  • 6

    Return the salmon to the skillet over low heat and spoon the glaze over the fillet, allowing it to slightly caramelize for about 1 minute.

  • 7

    Meanwhile, steam the cauliflower florets until tender, about 8-10 minutes.

  • 8

    Transfer the steamed cauliflower to a blender, add the unsweetened almond milk and olive oil, and blend until smooth. Season with a pinch of salt if desired.

  • 9

    To serve, place a generous spoonful of the creamy cauliflower puree on the plate, and top with the crispy glazed salmon. Drizzle any remaining glaze over the top.

Crispy Salmon with Salted Maple-Balsamic Glaze and Creamy Cauliflower Puree

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Salted Maple-Balsamic Glaze and Creamy Cauliflower Puree

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Salted Maple-Balsamic Glaze and Creamy Cauliflower Puree

Savor a perfectly crispy, 5‑ounce salmon fillet topped with a delicately sweet and tangy salted maple-balsamic glaze, paired with a smooth, velvety cauliflower puree accented by a hint of olive oil. This dish brings together balanced flavors and textures for a satisfying and nourishing meal that delights the palate.

NUTRITION

385kcal
Protein
33.5g
Fat
21g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Maple Syrup

1 tsp Balsamic Vinegar

Pinch of Sea Salt

1 cup Cauliflower

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add a light coating of olive oil.

  • 2

    Pat the salmon fillet dry with a paper towel; season lightly with salt.

  • 3

    Place the salmon skin-side down (if applicable) and cook for about 3-4 minutes until the exterior is crisp and golden.

  • 4

    Carefully flip the salmon and cook for another 3 minutes until just cooked through. Remove the salmon from the skillet and set aside.

  • 5

    In a small bowl, mix the maple syrup, balsamic vinegar, and a pinch of sea salt to create the glaze.

  • 6

    Return the salmon to the skillet over low heat and spoon the glaze over the fillet, allowing it to slightly caramelize for about 1 minute.

  • 7

    Meanwhile, steam the cauliflower florets until tender, about 8-10 minutes.

  • 8

    Transfer the steamed cauliflower to a blender, add the unsweetened almond milk and olive oil, and blend until smooth. Season with a pinch of salt if desired.

  • 9

    To serve, place a generous spoonful of the creamy cauliflower puree on the plate, and top with the crispy glazed salmon. Drizzle any remaining glaze over the top.