Name: Herb-Roasted Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 medium Red Bell Pepper; 1/2 medium Zucchini; 1 small Carrot; 1 tbsp Olive Oil; 1/2 tsp Dried Thyme; 1/2 tsp Dried Rosemary; Pinch of Salt; Pinch of Black Pepper

Herb-Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables

Savor the comforting flavors of juicy herb-roasted chicken paired with a medley of vibrant roasted vegetables. Seasoned with rosemary and thyme and lightly drizzled with olive oil, this dish combines tender, savory chicken with sweet, caramelized veggies for a satisfying, clean meal.

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NUTRITION

Protein

37.3g

Fat

18.4g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 small Carrot

1 tbsp Olive Oil

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Place the chicken breast on a lightly greased baking sheet. Drizzle with half of the olive oil, then season with salt, pepper, dried thyme, and dried rosemary.
3
Chop the red bell pepper, zucchini, and carrot into bite-sized pieces and place them in a bowl. Drizzle with the remaining olive oil and lightly season with salt and pepper.
4
Spread the vegetables around the chicken on the baking sheet.
5
Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred on the edges.
6
Allow the dish to rest for a few minutes before serving. Enjoy your herb-roasted chicken and vibrant roasted vegetables!