Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring lean grilled chicken breast paired with nutty, fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish comes together with a delightful balance of textures and flavors, making it an energizing and wholesome meal.

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NUTRITION

417kcal
Protein
42g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F for the broccoli. Toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa gently in a pot or microwave until warmed through.

  • 7

    Assemble your plate with a serving of quinoa, topped with sliced grilled chicken, and a side of roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring lean grilled chicken breast paired with nutty, fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish comes together with a delightful balance of textures and flavors, making it an energizing and wholesome meal.

NUTRITION

417kcal
Protein
42g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F for the broccoli. Toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa gently in a pot or microwave until warmed through.

  • 7

    Assemble your plate with a serving of quinoa, topped with sliced grilled chicken, and a side of roasted broccoli. Serve immediately.