Creamy Basil Pesto Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Basil Pesto Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Basil Pesto Chicken with Whole Wheat Pasta

Savor the delightful fusion of tender grilled chicken breast paired with whole wheat pasta tossed in a light, creamy basil pesto sauce enhanced with a hint of Greek yogurt. Finished with sweet bursts of cherry tomatoes and fresh basil, this dish delivers a well-balanced meal that is both nutritious and delicious.

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NUTRITION

467kcal
Protein
46.5g
Fat
14g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup dry Whole Wheat Pasta

1 tablespoon Basil Pesto

2 tablespoons Nonfat Greek Yogurt

1/2 cup halved Cherry Tomatoes

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PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with your choice of salt and pepper. Grill or pan-sear the chicken over medium-high heat until fully cooked, about 6-7 minutes per side. Once done, let it rest and then slice it.

  • 3

    In a small bowl, mix the basil pesto with nonfat Greek yogurt to create a creamy sauce.

  • 4

    In a large bowl, toss the cooked pasta with the creamy pesto sauce until evenly coated.

  • 5

    Fold in the halved cherry tomatoes and gently mix.

  • 6

    Plate the pasta and top with sliced chicken breast. Garnish with fresh basil if desired, and serve immediately.

Creamy Basil Pesto Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Basil Pesto Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Basil Pesto Chicken with Whole Wheat Pasta

Savor the delightful fusion of tender grilled chicken breast paired with whole wheat pasta tossed in a light, creamy basil pesto sauce enhanced with a hint of Greek yogurt. Finished with sweet bursts of cherry tomatoes and fresh basil, this dish delivers a well-balanced meal that is both nutritious and delicious.

NUTRITION

467kcal
Protein
46.5g
Fat
14g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup dry Whole Wheat Pasta

1 tablespoon Basil Pesto

2 tablespoons Nonfat Greek Yogurt

1/2 cup halved Cherry Tomatoes

PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with your choice of salt and pepper. Grill or pan-sear the chicken over medium-high heat until fully cooked, about 6-7 minutes per side. Once done, let it rest and then slice it.

  • 3

    In a small bowl, mix the basil pesto with nonfat Greek yogurt to create a creamy sauce.

  • 4

    In a large bowl, toss the cooked pasta with the creamy pesto sauce until evenly coated.

  • 5

    Fold in the halved cherry tomatoes and gently mix.

  • 6

    Plate the pasta and top with sliced chicken breast. Garnish with fresh basil if desired, and serve immediately.