Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

A light, no-bake cheesecake that combines creamy nonfat Greek yogurt, lowfat cottage cheese, and a hint of vanilla, all layered over a delicate almond flour crust and topped with fresh mixed berries for a vibrant finish.

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NUTRITION

330kcal
Protein
36.8g
Fat
7.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Plain Greek Yogurt

1/2 cup Lowfat Cottage Cheese

1 Egg White

1 tbsp Almond Flour

1/2 cup Mixed Berries

1 tsp Chia Seeds

1/4 tsp Vanilla Extract

2 tsp Liquid Stevia

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PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, lowfat cottage cheese, egg white, vanilla extract, and liquid stevia. Blend until completely smooth.

  • 2

    In a small bowl, mix the almond flour with the blended cheesecake mixture until fully incorporated. This will serve as your light crust base.

  • 3

    Press the mixture into the bottom of a small, lined ramekin or mini springform pan to create an even layer.

  • 4

    Refrigerate the base for about 15 minutes to set slightly.

  • 5

    Gently fold in the chia seeds into the remaining cheesecake mixture, stirring until well distributed.

  • 6

    Pour the remaining cheesecake mixture over the set base, smoothing the top with a spatula.

  • 7

    Top the cheesecake with mixed berries, arranging them artfully.

  • 8

    Cover and chill in the refrigerator for at least 2 hours before serving to allow the flavors to meld and the cheesecake to firm up.

Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

A light, no-bake cheesecake that combines creamy nonfat Greek yogurt, lowfat cottage cheese, and a hint of vanilla, all layered over a delicate almond flour crust and topped with fresh mixed berries for a vibrant finish.

NUTRITION

330kcal
Protein
36.8g
Fat
7.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Plain Greek Yogurt

1/2 cup Lowfat Cottage Cheese

1 Egg White

1 tbsp Almond Flour

1/2 cup Mixed Berries

1 tsp Chia Seeds

1/4 tsp Vanilla Extract

2 tsp Liquid Stevia

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, lowfat cottage cheese, egg white, vanilla extract, and liquid stevia. Blend until completely smooth.

  • 2

    In a small bowl, mix the almond flour with the blended cheesecake mixture until fully incorporated. This will serve as your light crust base.

  • 3

    Press the mixture into the bottom of a small, lined ramekin or mini springform pan to create an even layer.

  • 4

    Refrigerate the base for about 15 minutes to set slightly.

  • 5

    Gently fold in the chia seeds into the remaining cheesecake mixture, stirring until well distributed.

  • 6

    Pour the remaining cheesecake mixture over the set base, smoothing the top with a spatula.

  • 7

    Top the cheesecake with mixed berries, arranging them artfully.

  • 8

    Cover and chill in the refrigerator for at least 2 hours before serving to allow the flavors to meld and the cheesecake to firm up.