Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli; 2 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A drizzle of olive oil imparts a rich, savory finish, perfectly balancing the dish for a nutritious, balanced meal.

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NUTRITION

Protein

38.5g

Fat

13.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and 1 teaspoon of olive oil for extra moisture and flavor.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, follow package instructions to cook quinoa: bring water to a boil, add quinoa, and simmer for about 15 minutes until fluffy.
5
Toss the broccoli with the remaining 1 teaspoon olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.
6
Plate the grilled chicken with a side of quinoa and roasted broccoli. Serve immediately while warm.