Name: Creamy Greek Yogurt Protein Pudding with Collagen and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 10 grams Collagen Peptides; 1/2 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Collagen and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Collagen and Berries

A luscious, creamy pudding that brings together the tangy richness of nonfat Greek yogurt with the subtle boost of collagen peptides, fresh mixed berries, a hint of natural honey, and a sprinkle of chia seeds for added texture. This dessert is a refreshing treat that not only delights your taste buds but also supports your protein goals in a healthful, clean way.

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NUTRITION

Protein

42g

Fat

4.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

10 grams Collagen Peptides

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, add the 1.5 cups of plain nonfat Greek yogurt.
2
Stir in 10 grams of collagen peptides until fully dissolved and the mixture is smooth.
3
Gently fold in 1/2 cup of fresh mixed berries to evenly distribute their flavor and natural sweetness.
4
Drizzle 1 teaspoon of honey over the mixture to balance the tanginess of the yogurt.
5
Top with 1 tablespoon of chia seeds for an added crunch and nutritional boost.
6
Refrigerate the pudding for at least 30 minutes before serving to allow the chia seeds to soften and the flavors to meld. Enjoy chilled.