Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 scoop (15g) Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a crisp and refreshing parfait that layers creamy nonfat Greek yogurt with a hint of vanilla protein, tangy mixed berries, and crunchy sliced almonds. This dessert is as delightful to the palate as it is balanced in nutrition, making it a perfect guilt-free indulgence.

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NUTRITION

Protein

37.5g

Fat

13.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop (15g) Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Sliced Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir thoroughly until well mixed and smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture.
5
Sprinkle sliced almonds evenly on top for added crunch.
6
For enhanced flavor, chill the parfait for 10-15 minutes before serving.