Berry Protein Nice Cream Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Nice Cream Bowl

YOUR SOLIN GENERATED RECIPE

Berry Protein Nice Cream Bowl

A refreshing and creamy berry nice cream bowl that blends the natural sweetness of mixed berries and banana with a protein boost from whey, finished with a sprinkle of chia seeds for texture and added nutrients. This dish is perfect for a light meal or a post-workout treat.

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NUTRITION

370kcal
Protein
41g
Fat
7.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 half medium Banana (50g)

1.5 scoops Vanilla Whey Protein Isolate (45g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the frozen mixed berries and half a banana into a high-speed blender.

  • 2

    Pour in the unsweetened almond milk and add the vanilla whey protein isolate.

  • 3

    Blend on high until the mixture is smooth and creamy, scraping down the sides if necessary.

  • 4

    Pour the creamy mixture into a bowl.

  • 5

    Sprinkle the chia seeds evenly over the top for added crunch and nutrition.

  • 6

    Enjoy immediately as a refreshing and protein-packed treat.

Berry Protein Nice Cream Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Nice Cream Bowl

YOUR SOLIN GENERATED RECIPE

Berry Protein Nice Cream Bowl

A refreshing and creamy berry nice cream bowl that blends the natural sweetness of mixed berries and banana with a protein boost from whey, finished with a sprinkle of chia seeds for texture and added nutrients. This dish is perfect for a light meal or a post-workout treat.

NUTRITION

370kcal
Protein
41g
Fat
7.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 half medium Banana (50g)

1.5 scoops Vanilla Whey Protein Isolate (45g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the frozen mixed berries and half a banana into a high-speed blender.

  • 2

    Pour in the unsweetened almond milk and add the vanilla whey protein isolate.

  • 3

    Blend on high until the mixture is smooth and creamy, scraping down the sides if necessary.

  • 4

    Pour the creamy mixture into a bowl.

  • 5

    Sprinkle the chia seeds evenly over the top for added crunch and nutrition.

  • 6

    Enjoy immediately as a refreshing and protein-packed treat.