YOUR SOLIN GENERATED RECIPE
Creamy Garlic Parmesan Chicken with Whole Wheat Pasta
Savor tender garlic-infused chicken breast paired with al dente whole wheat pasta in a light yet creamy Parmesan garlic sauce. This dish masterfully blends the hearty flavors of chicken with the freshness of spinach, all elevated by a touch of non-fat Greek yogurt and a hint of olive oil for a silky finish.
INGREDIENTS
4 oz Chicken Breast
1 cup cooked Whole Wheat Pasta
1/4 cup Non-Fat Greek Yogurt
2 tbsp grated Parmesan Cheese
1 tsp Olive Oil
1 cup fresh Spinach
1 clove Garlic, minced
Salt and Black Pepper to taste
PREPARATION
Season the chicken breast with salt and pepper.
In a non-stick skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.
Add the chicken breast and cook for about 5-6 minutes per side, or until fully cooked and golden brown.
Remove the chicken from the skillet and set aside. In the same skillet, add the fresh spinach and let it wilt slightly.
Lower the heat and stir in the non-fat Greek yogurt and grated Parmesan cheese to create a creamy sauce, stirring continuously.
Slice the cooked chicken and return it to the skillet, mixing it with the spinach and sauce.
Toss in the cooked whole wheat pasta and gently stir until everything is well combined and heated through.
Adjust seasoning with salt and pepper as needed, then serve warm.