Creamy Peanut Butter Berry Oat Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Berry Oat Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Berry Oat Protein Smoothie

Enjoy a velvety smoothie that marries the rich creaminess of peanut butter with the vibrant flavor of mixed berries and the hearty boost of oats and protein powder. This balanced blend is perfect for any meal of the day, delivering a satisfying dose of energy, smooth texture, and a delightful nutty twist.

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NUTRITION

465kcal
Protein
36g
Fat
15g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1 tablespoon Peanut Butter (~16g)

1 cup Mixed Berries (Frozen, ~140g)

1 scoop Protein Powder (Whey Isolate, ~30g)

1 cup Unsweetened Almond Milk (~240g)

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PREPARATION

  • 1

    Add the rolled oats to your blender and pulse until they reach a finer consistency.

  • 2

    Add the frozen mixed berries, peanut butter, protein powder, and unsweetened almond milk.

  • 3

    Blend on high until the mixture is smooth and creamy; if the smoothie is too thick, add a splash more almond milk or water.

  • 4

    Taste and adjust consistency if necessary, then pour into a glass and enjoy immediately.

Creamy Peanut Butter Berry Oat Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Berry Oat Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Berry Oat Protein Smoothie

Enjoy a velvety smoothie that marries the rich creaminess of peanut butter with the vibrant flavor of mixed berries and the hearty boost of oats and protein powder. This balanced blend is perfect for any meal of the day, delivering a satisfying dose of energy, smooth texture, and a delightful nutty twist.

NUTRITION

465kcal
Protein
36g
Fat
15g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1 tablespoon Peanut Butter (~16g)

1 cup Mixed Berries (Frozen, ~140g)

1 scoop Protein Powder (Whey Isolate, ~30g)

1 cup Unsweetened Almond Milk (~240g)

PREPARATION

  • 1

    Add the rolled oats to your blender and pulse until they reach a finer consistency.

  • 2

    Add the frozen mixed berries, peanut butter, protein powder, and unsweetened almond milk.

  • 3

    Blend on high until the mixture is smooth and creamy; if the smoothie is too thick, add a splash more almond milk or water.

  • 4

    Taste and adjust consistency if necessary, then pour into a glass and enjoy immediately.