Rigatoni with Lean Ground Turkey and Veggie-Packed Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rigatoni with Lean Ground Turkey and Veggie-Packed Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Rigatoni with Lean Ground Turkey and Veggie-Packed Tomato Sauce

Savor the robust flavors of lean ground turkey and a medley of fresh vegetables tossed with al dente rigatoni, all enveloped in a zesty tomato sauce. A delightful, balanced dish perfect for dinner that delivers both comfort and nutrition in every bite.

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NUTRITION

501kcal
Protein
32.7g
Fat
13.6g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Rigatoni

3 oz Lean Ground Turkey

1/2 cup Crushed Tomatoes

1/4 cup Red Bell Pepper, chopped

1/4 cup Zucchini, diced

1/4 cup Yellow Onion, diced

1/4 cup Carrot, diced

1 clove Garlic, minced

1 tsp Olive Oil

1/2 tsp Dried Basil

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PREPARATION

  • 1

    Cook the rigatoni according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, heat the olive oil in a skillet over medium heat. Add minced garlic and diced yellow onion, sautéing until softened.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, stirring frequently to break it up.

  • 4

    Stir in the chopped red bell pepper, zucchini, and carrot. Sauté for an additional 3-4 minutes.

  • 5

    Pour in the crushed tomatoes and add dried basil. Simmer the sauce for about 5-7 minutes to let the flavors meld.

  • 6

    Combine the cooked rigatoni with the sauce and turkey mixture. Toss until everything is well incorporated.

  • 7

    Adjust seasoning with salt and pepper if desired, then serve warm.

Rigatoni with Lean Ground Turkey and Veggie-Packed Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rigatoni with Lean Ground Turkey and Veggie-Packed Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Rigatoni with Lean Ground Turkey and Veggie-Packed Tomato Sauce

Savor the robust flavors of lean ground turkey and a medley of fresh vegetables tossed with al dente rigatoni, all enveloped in a zesty tomato sauce. A delightful, balanced dish perfect for dinner that delivers both comfort and nutrition in every bite.

NUTRITION

501kcal
Protein
32.7g
Fat
13.6g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Rigatoni

3 oz Lean Ground Turkey

1/2 cup Crushed Tomatoes

1/4 cup Red Bell Pepper, chopped

1/4 cup Zucchini, diced

1/4 cup Yellow Onion, diced

1/4 cup Carrot, diced

1 clove Garlic, minced

1 tsp Olive Oil

1/2 tsp Dried Basil

PREPARATION

  • 1

    Cook the rigatoni according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta is cooking, heat the olive oil in a skillet over medium heat. Add minced garlic and diced yellow onion, sautéing until softened.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, stirring frequently to break it up.

  • 4

    Stir in the chopped red bell pepper, zucchini, and carrot. Sauté for an additional 3-4 minutes.

  • 5

    Pour in the crushed tomatoes and add dried basil. Simmer the sauce for about 5-7 minutes to let the flavors meld.

  • 6

    Combine the cooked rigatoni with the sauce and turkey mixture. Toss until everything is well incorporated.

  • 7

    Adjust seasoning with salt and pepper if desired, then serve warm.