Name: Baked Chocolate Chip Protein Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1 scoop whey protein powder (chocolate or your preferred flavor); 1/4 cup egg whites; 1/2 cup unsweetened almond milk; 1 tablespoon semi-sweet chocolate chips; 1/2 teaspoon baking powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oatmeal

Start your day with this warm, comforting baked protein oatmeal bursting with hearty oats, a boost of protein from whey and egg whites, and a sprinkle of indulgent chocolate chips. Perfectly balanced for a filling breakfast or even a post-workout meal any time of day.

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NUTRITION

Protein

41.1g

Fat

10.5g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop whey protein powder (chocolate or your preferred flavor)

1/4 cup egg whites

1/2 cup unsweetened almond milk

1 tablespoon semi-sweet chocolate chips

1/2 teaspoon baking powder

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
2
In a medium bowl, combine the rolled oats, whey protein powder, and baking powder.
3
Whisk together the egg whites and almond milk in another bowl.
4
Pour the liquid mixture into the dry ingredients and stir until well combined.
5
Fold in the chocolate chips, ensuring they are evenly distributed.
6
Transfer the mixture into the prepared baking dish and smooth the top.
7
Bake in the preheated oven for 20-25 minutes, or until the edges are slightly golden and the center is set.
8
Allow it to cool for a few minutes before serving. Enjoy warm for a comforting meal.