Seared Steak and Scrambled Eggs with Creamy Grits, Crispy Turkey Bacon, and Fresh Mixed Berries with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Scrambled Eggs with Creamy Grits, Crispy Turkey Bacon, and Fresh Mixed Berries with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Seared Steak and Scrambled Eggs with Creamy Grits, Crispy Turkey Bacon, and Fresh Mixed Berries with Greek Yogurt

A balanced, satisfying meal featuring a perfectly seared lean steak paired with fluffy scrambled eggs, a serving of creamy grits, a slice of crispy turkey bacon, and a refreshing side of mixed berries topped with tangy Greek yogurt. This dish offers a delightful mix of savory and sweet flavors while fitting neatly into your calorie and protein goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

431kcal
Protein
45.4g
Fat
18.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

1 whole egg + 2 egg whites

1/4 cup dry Instant Grits

1 slice Turkey Bacon

1/4 cup Nonfat Greek Yogurt

1/4 cup Mixed Berries

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Season the steak lightly with salt and pepper.

  • 2

    Sear the steak for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness. Remove the steak and let it rest.

  • 3

    In the same or a separate non-stick pan, whisk the whole egg with the egg whites until combined. Cook over medium heat, stirring gently, until softly scrambled.

  • 4

    Prepare the grits according to package instructions. Use water or a splash of low-fat milk for creaminess, stirring until smooth and thickened.

  • 5

    In another small pan, cook the turkey bacon until it becomes crispy.

  • 6

    For the fresh side, combine the mixed berries with nonfat Greek yogurt in a small bowl.

  • 7

    Plate the dish by placing a portion of grits on the plate, topping with scrambled eggs and seared steak. Serve the crispy turkey bacon on the side, along with the berry and yogurt mix.

Seared Steak and Scrambled Eggs with Creamy Grits, Crispy Turkey Bacon, and Fresh Mixed Berries with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Scrambled Eggs with Creamy Grits, Crispy Turkey Bacon, and Fresh Mixed Berries with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Seared Steak and Scrambled Eggs with Creamy Grits, Crispy Turkey Bacon, and Fresh Mixed Berries with Greek Yogurt

A balanced, satisfying meal featuring a perfectly seared lean steak paired with fluffy scrambled eggs, a serving of creamy grits, a slice of crispy turkey bacon, and a refreshing side of mixed berries topped with tangy Greek yogurt. This dish offers a delightful mix of savory and sweet flavors while fitting neatly into your calorie and protein goals.

NUTRITION

431kcal
Protein
45.4g
Fat
18.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Steak

1 whole egg + 2 egg whites

1/4 cup dry Instant Grits

1 slice Turkey Bacon

1/4 cup Nonfat Greek Yogurt

1/4 cup Mixed Berries

PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Season the steak lightly with salt and pepper.

  • 2

    Sear the steak for about 3-4 minutes per side for medium-rare, or adjust the time to your preferred doneness. Remove the steak and let it rest.

  • 3

    In the same or a separate non-stick pan, whisk the whole egg with the egg whites until combined. Cook over medium heat, stirring gently, until softly scrambled.

  • 4

    Prepare the grits according to package instructions. Use water or a splash of low-fat milk for creaminess, stirring until smooth and thickened.

  • 5

    In another small pan, cook the turkey bacon until it becomes crispy.

  • 6

    For the fresh side, combine the mixed berries with nonfat Greek yogurt in a small bowl.

  • 7

    Plate the dish by placing a portion of grits on the plate, topping with scrambled eggs and seared steak. Serve the crispy turkey bacon on the side, along with the berry and yogurt mix.