Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a balanced, vibrant lunch featuring a perfectly grilled chicken breast paired with a tender roasted sweet potato and fresh steamed broccoli drizzled with olive oil. This dish offers a delightful mix of savory, naturally sweet, and crisp flavors, ideal for a wholesome mid-day meal that supports your healthy eating goals.

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NUTRITION

526kcal
Protein
32g
Fat
30.6g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (85g)

1 medium Sweet Potato (114g)

1 cup Broccoli (156g)

6 teaspoons Olive Oil (27g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Brush the chicken loosely with a small amount of olive oil to prevent sticking and to add flavor.

  • 4

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let rest.

  • 5

    Preheat the oven to 400°F. Cube the sweet potato and toss with a portion of olive oil, salt, and pepper.

  • 6

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 7

    While the sweet potato roasts, steam the broccoli until it is bright green and just tender, about 5-6 minutes.

  • 8

    Drizzle the remaining olive oil over the steamed broccoli for extra flavor.

  • 9

    Plate the grilled chicken alongside the roasted sweet potato and steamed broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a balanced, vibrant lunch featuring a perfectly grilled chicken breast paired with a tender roasted sweet potato and fresh steamed broccoli drizzled with olive oil. This dish offers a delightful mix of savory, naturally sweet, and crisp flavors, ideal for a wholesome mid-day meal that supports your healthy eating goals.

NUTRITION

526kcal
Protein
32g
Fat
30.6g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (85g)

1 medium Sweet Potato (114g)

1 cup Broccoli (156g)

6 teaspoons Olive Oil (27g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Brush the chicken loosely with a small amount of olive oil to prevent sticking and to add flavor.

  • 4

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let rest.

  • 5

    Preheat the oven to 400°F. Cube the sweet potato and toss with a portion of olive oil, salt, and pepper.

  • 6

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 7

    While the sweet potato roasts, steam the broccoli until it is bright green and just tender, about 5-6 minutes.

  • 8

    Drizzle the remaining olive oil over the steamed broccoli for extra flavor.

  • 9

    Plate the grilled chicken alongside the roasted sweet potato and steamed broccoli. Enjoy your balanced lunch!