YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Enjoy a balanced, vibrant lunch featuring a perfectly grilled chicken breast paired with a tender roasted sweet potato and fresh steamed broccoli drizzled with olive oil. This dish offers a delightful mix of savory, naturally sweet, and crisp flavors, ideal for a wholesome mid-day meal that supports your healthy eating goals.
INGREDIENTS
3 ounces Chicken Breast (85g)
1 medium Sweet Potato (114g)
1 cup Broccoli (156g)
6 teaspoons Olive Oil (27g)
PREPARATION
Preheat your grill to medium-high heat.
Lightly season the chicken breast with salt, pepper, and any preferred herbs.
Brush the chicken loosely with a small amount of olive oil to prevent sticking and to add flavor.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove and let rest.
Preheat the oven to 400°F. Cube the sweet potato and toss with a portion of olive oil, salt, and pepper.
Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.
While the sweet potato roasts, steam the broccoli until it is bright green and just tender, about 5-6 minutes.
Drizzle the remaining olive oil over the steamed broccoli for extra flavor.
Plate the grilled chicken alongside the roasted sweet potato and steamed broccoli. Enjoy your balanced lunch!