Tuna Salad Bowl with Mixed Greens and Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Bowl with Mixed Greens and Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Tuna Salad Bowl with Mixed Greens and Hard-Boiled Eggs

A refreshing and protein-packed salad bowl combining tender chunks of canned tuna with perfectly hard-boiled eggs, crisp turkey bacon, and a medley of mixed greens, cherry tomatoes, and cucumbers, all drizzled with a zesty lemon olive oil dressing. This bowl perfectly balances rich flavors and textures for a satisfying lunch that nourishes without excess calories.

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NUTRITION

464kcal
Protein
48.6g
Fat
19.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

2 large Hard-Boiled Eggs

2 slices Turkey Bacon

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Place eggs in a small pot and cover with water. Bring to a boil, then simmer for 9-10 minutes. Remove eggs, cool with cold water, peel and slice or quarter them.

  • 2

    While the eggs are boiling, cook the turkey bacon in a non-stick skillet over medium heat until crispy. Once done, chop into bite-sized pieces.

  • 3

    In a mixing bowl, combine the mixed greens, halved cherry tomatoes, and cucumber slices.

  • 4

    Drain the canned tuna and gently flake it over the salad.

  • 5

    Add the sliced hard-boiled eggs and chopped turkey bacon on top.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to create a light dressing. Drizzle evenly over the salad.

  • 7

    Season with salt and pepper to taste, toss lightly, and serve immediately.

Tuna Salad Bowl with Mixed Greens and Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Bowl with Mixed Greens and Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Tuna Salad Bowl with Mixed Greens and Hard-Boiled Eggs

A refreshing and protein-packed salad bowl combining tender chunks of canned tuna with perfectly hard-boiled eggs, crisp turkey bacon, and a medley of mixed greens, cherry tomatoes, and cucumbers, all drizzled with a zesty lemon olive oil dressing. This bowl perfectly balances rich flavors and textures for a satisfying lunch that nourishes without excess calories.

NUTRITION

464kcal
Protein
48.6g
Fat
19.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

2 large Hard-Boiled Eggs

2 slices Turkey Bacon

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Place eggs in a small pot and cover with water. Bring to a boil, then simmer for 9-10 minutes. Remove eggs, cool with cold water, peel and slice or quarter them.

  • 2

    While the eggs are boiling, cook the turkey bacon in a non-stick skillet over medium heat until crispy. Once done, chop into bite-sized pieces.

  • 3

    In a mixing bowl, combine the mixed greens, halved cherry tomatoes, and cucumber slices.

  • 4

    Drain the canned tuna and gently flake it over the salad.

  • 5

    Add the sliced hard-boiled eggs and chopped turkey bacon on top.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to create a light dressing. Drizzle evenly over the salad.

  • 7

    Season with salt and pepper to taste, toss lightly, and serve immediately.