Fluffy Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Turkey Sausage

Start your day or energize your meal with a protein-packed scramble featuring fluffy, well-cooked eggs combined with fresh spinach and savory turkey sausage. This dish offers a delightful balance of creamy eggs, tender greens, and a hint of smokiness from the sausage, making it a nourishing and versatile option for any meal time.

Try 3 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
32.9g
Fat
27.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 cup Fresh Spinach

2 links Turkey Sausage

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey sausage links to the skillet and sauté until lightly browned, then slice them into bite-size pieces.

  • 4

    Switch the sausage to one side of the skillet and add the spinach to the empty space, stirring until it begins to wilt.

  • 5

    Pour the whisked eggs into the skillet, gently stirring as they begin to set.

  • 6

    Mix in the sliced turkey sausage with the eggs and spinach, continuing to stir until the eggs are fully cooked and have reached a fluffy consistency.

  • 7

    Season with salt and pepper to taste and serve immediately.

Fluffy Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Turkey Sausage

Start your day or energize your meal with a protein-packed scramble featuring fluffy, well-cooked eggs combined with fresh spinach and savory turkey sausage. This dish offers a delightful balance of creamy eggs, tender greens, and a hint of smokiness from the sausage, making it a nourishing and versatile option for any meal time.

NUTRITION

377kcal
Protein
32.9g
Fat
27.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 cup Fresh Spinach

2 links Turkey Sausage

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey sausage links to the skillet and sauté until lightly browned, then slice them into bite-size pieces.

  • 4

    Switch the sausage to one side of the skillet and add the spinach to the empty space, stirring until it begins to wilt.

  • 5

    Pour the whisked eggs into the skillet, gently stirring as they begin to set.

  • 6

    Mix in the sliced turkey sausage with the eggs and spinach, continuing to stir until the eggs are fully cooked and have reached a fluffy consistency.

  • 7

    Season with salt and pepper to taste and serve immediately.