Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs enriched with a splash of nonfat milk, complemented by a burst of fresh herbs and nutrient-packed sautéed spinach. Finished with a sprinkling of tangy feta, this dish delivers a harmonious balance of creamy texture and vibrant flavors perfect for any meal of the day.

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NUTRITION

424kcal
Protein
35.4g
Fat
30.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Nonfat Milk

1 cup Fresh Spinach

1 ounce Feta Cheese

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the eggs and nonfat milk until well combined. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the egg mixture and allow it to set for a moment before gently stirring to create soft curds.

  • 3

    In another pan, heat the olive oil over medium heat and sauté the fresh spinach until wilted, about 1-2 minutes. Add a pinch of salt for taste.

  • 4

    Once the eggs are softly scrambled and cooked to your liking, remove them from heat and gently fold in the sautéed spinach.

  • 5

    Plate the scrambled eggs, then sprinkle crumbled feta cheese and freshly chopped mixed herbs on top.

  • 6

    Serve immediately and enjoy your nutritious, fluffy scrambled eggs with a delightful herb and greens garnish.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Sautéed Greens

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs enriched with a splash of nonfat milk, complemented by a burst of fresh herbs and nutrient-packed sautéed spinach. Finished with a sprinkling of tangy feta, this dish delivers a harmonious balance of creamy texture and vibrant flavors perfect for any meal of the day.

NUTRITION

424kcal
Protein
35.4g
Fat
30.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Nonfat Milk

1 cup Fresh Spinach

1 ounce Feta Cheese

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the eggs and nonfat milk until well combined. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the egg mixture and allow it to set for a moment before gently stirring to create soft curds.

  • 3

    In another pan, heat the olive oil over medium heat and sauté the fresh spinach until wilted, about 1-2 minutes. Add a pinch of salt for taste.

  • 4

    Once the eggs are softly scrambled and cooked to your liking, remove them from heat and gently fold in the sautéed spinach.

  • 5

    Plate the scrambled eggs, then sprinkle crumbled feta cheese and freshly chopped mixed herbs on top.

  • 6

    Serve immediately and enjoy your nutritious, fluffy scrambled eggs with a delightful herb and greens garnish.