Black Bean Fudgy Dark Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Dark Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Dark Chocolate Brownies

Indulge in these decadent yet surprisingly nutritious brownies that combine the richness of dark chocolate with the hearty goodness of black beans and a boost of protein from chocolate protein powder. Each bite delivers a fudgy texture with a balanced sweetness, making it a satisfying option for any meal of the day.

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NUTRITION

532kcal
Protein
36.6g
Fat
18.5g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (130g)

1 large egg (50g)

1 oz dark chocolate (28g)

1 scoop chocolate protein powder (30g)

1 tbsp unsweetened cocoa powder (5g)

1 tbsp honey (21g)

1/4 tsp baking powder

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a blender, combine the black beans, egg, dark chocolate, chocolate protein powder, unsweetened cocoa powder, and honey. Blend until smooth and well-combined.

  • 3

    Add the baking powder and a pinch of salt to the mixture and pulse a few times to incorporate without over-blending.

  • 4

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool slightly before slicing and serving. Enjoy warm for a fudgy treat or cold as a protein-packed dessert.

Black Bean Fudgy Dark Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Dark Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Dark Chocolate Brownies

Indulge in these decadent yet surprisingly nutritious brownies that combine the richness of dark chocolate with the hearty goodness of black beans and a boost of protein from chocolate protein powder. Each bite delivers a fudgy texture with a balanced sweetness, making it a satisfying option for any meal of the day.

NUTRITION

532kcal
Protein
36.6g
Fat
18.5g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup canned black beans (130g)

1 large egg (50g)

1 oz dark chocolate (28g)

1 scoop chocolate protein powder (30g)

1 tbsp unsweetened cocoa powder (5g)

1 tbsp honey (21g)

1/4 tsp baking powder

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a blender, combine the black beans, egg, dark chocolate, chocolate protein powder, unsweetened cocoa powder, and honey. Blend until smooth and well-combined.

  • 3

    Add the baking powder and a pinch of salt to the mixture and pulse a few times to incorporate without over-blending.

  • 4

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.

  • 6

    Allow the brownies to cool slightly before slicing and serving. Enjoy warm for a fudgy treat or cold as a protein-packed dessert.