Name: Crispy Pistachio-Crusted Baked Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 large Egg White; 1/4 cup Crushed Pistachios; 1 cup Asparagus; 1/2 tsp Olive Oil; 1 tsp Lemon Zest; Salt & Pepper to taste

Crispy Pistachio-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Baked Salmon with Roasted Asparagus

Enjoy the delightful crunch of pistachios seared onto a tender, baked salmon fillet, perfectly complemented by lightly roasted asparagus spears drizzled with olive oil and a hint of lemon zest. This dish offers a unique blend of textures and flavors, delivering a satisfying meal that's both nutritious and satisfying.

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NUTRITION

Protein

45.6g

Fat

29.7g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 large Egg White

1/4 cup Crushed Pistachios

1 cup Asparagus

1/2 tsp Olive Oil

1 tsp Lemon Zest

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat the salmon fillet dry and season lightly with salt and pepper.
3
Place the salmon on the baking sheet and brush the top with the egg white to help the pistachio adhere.
4
Sprinkle the crushed pistachios evenly over the top of the salmon, pressing gently to ensure they stick.
5
In a separate bowl, toss the asparagus with olive oil, lemon zest, salt, and pepper.
6
Arrange the asparagus on the baking sheet around the salmon.
7
Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the pistachio crust is golden and crispy.
8
Remove from the oven and serve immediately, enjoying the balance of crunch and tender flavors.