Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful, crispy chicken wrap infused with spicy buffalo sauce and cooled down with a drizzle of light ranch dressing. Fresh romaine and tomato add a vibrant crunch to this satisfying wrap, perfect for any meal of the day.

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NUTRITION

421kcal
Protein
40g
Fat
13.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 Tbsp Buffalo Sauce

1 Tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1/2 medium Tomato

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with non-stick spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes per side until fully cooked and slightly crispy.

  • 3

    Once cooked, toss the chicken in the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 5

    Spread light ranch dressing over the tortilla, then layer with shredded romaine lettuce and tomato slices.

  • 6

    Place the buffalo chicken on top and roll the tortilla into a wrap.

  • 7

    Cut the wrap in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful, crispy chicken wrap infused with spicy buffalo sauce and cooled down with a drizzle of light ranch dressing. Fresh romaine and tomato add a vibrant crunch to this satisfying wrap, perfect for any meal of the day.

NUTRITION

421kcal
Protein
40g
Fat
13.2g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 Tbsp Buffalo Sauce

1 Tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1/2 medium Tomato

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with non-stick spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes per side until fully cooked and slightly crispy.

  • 3

    Once cooked, toss the chicken in the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 5

    Spread light ranch dressing over the tortilla, then layer with shredded romaine lettuce and tomato slices.

  • 6

    Place the buffalo chicken on top and roll the tortilla into a wrap.

  • 7

    Cut the wrap in half and serve immediately.