Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (74g); 0.25 cup Low-Fat Granola (30g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a light yet satisfying dessert that layers velvety nonfat Greek yogurt, a hint of vanilla whey protein, and a burst of mixed berries, all topped off with a crunchy sprinkle of low-fat granola. The parfait delivers a creamy texture combined with a delightful balance of sweet and crunchy elements, making it a perfect post-workout treat or a guilt-free dessert indulgence.

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NUTRITION

Protein

38.5g

Fat

4.9g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (74g)

0.25 cup Low-Fat Granola (30g)

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PREPARATION

1
In a small bowl, stir the 0.5 scoop of vanilla whey protein isolate into the 1 cup of nonfat Greek yogurt until fully combined.
2
Layer the protein-enhanced yogurt into a serving glass.
3
Top the yogurt with 0.5 cup of mixed berries, spreading them evenly.
4
Sprinkle 0.25 cup of low-fat granola over the berries for an added crunch.
5
Serve immediately and enjoy your creamy, protein-packed dessert parfait.