Healthy Creamy Truffle Mushroom Pasta with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta with Sautéed Greens

Savor a luxurious plate featuring whole wheat pasta tossed in a creamy Greek yogurt and truffle oil sauce, enveloped by earthy sautéed mushrooms and fresh spinach, topped with lean grilled chicken breast. This dish offers a delightful balance of textures and flavors, from the tender chicken to the rich creaminess, all while keeping the meal light and nutritious.

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NUTRITION

571kcal
Protein
46.1g
Fat
20.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 cup Cremini Mushrooms

1 tbsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 cup Fresh Spinach

2 cloves Garlic

1 tsp Truffle Oil

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta according to the package directions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. In a nonstick skillet over medium-high heat, cook the chicken for about 5-6 minutes per side until fully cooked. Remove from the skillet and let rest before slicing.

  • 3

    In the same skillet, add olive oil and gently sauté minced garlic until fragrant. Add the sliced cremini mushrooms and continue to sauté until they soften and turn lightly golden.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted.

  • 5

    Lower the heat and stir in the nonfat Greek yogurt to create a creamy base. Drizzle with truffle oil and mix well. Adjust seasoning with salt and pepper as desired.

  • 6

    Combine the cooked pasta with the creamy mushroom and greens mixture. Toss gently until evenly coated.

  • 7

    Slice the chicken breast into strips and serve on top of the pasta, adding an extra drizzle of truffle oil if desired. Enjoy your healthy, creamy truffle mushroom pasta with sautéed greens.

Healthy Creamy Truffle Mushroom Pasta with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta with Sautéed Greens

Savor a luxurious plate featuring whole wheat pasta tossed in a creamy Greek yogurt and truffle oil sauce, enveloped by earthy sautéed mushrooms and fresh spinach, topped with lean grilled chicken breast. This dish offers a delightful balance of textures and flavors, from the tender chicken to the rich creaminess, all while keeping the meal light and nutritious.

NUTRITION

571kcal
Protein
46.1g
Fat
20.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 cup Cremini Mushrooms

1 tbsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 cup Fresh Spinach

2 cloves Garlic

1 tsp Truffle Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Cook the whole wheat pasta according to the package directions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. In a nonstick skillet over medium-high heat, cook the chicken for about 5-6 minutes per side until fully cooked. Remove from the skillet and let rest before slicing.

  • 3

    In the same skillet, add olive oil and gently sauté minced garlic until fragrant. Add the sliced cremini mushrooms and continue to sauté until they soften and turn lightly golden.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted.

  • 5

    Lower the heat and stir in the nonfat Greek yogurt to create a creamy base. Drizzle with truffle oil and mix well. Adjust seasoning with salt and pepper as desired.

  • 6

    Combine the cooked pasta with the creamy mushroom and greens mixture. Toss gently until evenly coated.

  • 7

    Slice the chicken breast into strips and serve on top of the pasta, adding an extra drizzle of truffle oil if desired. Enjoy your healthy, creamy truffle mushroom pasta with sautéed greens.