Name: Lemon Garlic Chicken Breast with Roasted Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Chicken Breast; 1.5 cups sliced Zucchini; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic; Salt and Pepper to taste

Lemon Garlic Chicken Breast with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Chicken Breast with Roasted Zucchini

Savor a bright and flavorful dinner featuring tender, lemon garlic marinated chicken paired with perfectly roasted zucchini. The dish delivers a satisfying balance of zesty citrus, aromatic garlic, and the fresh taste of summer zucchini, finished with a drizzle of heart-healthy olive oil for extra richness.

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NUTRITION

Protein

15.5g

Fat

15.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1.5 cups sliced Zucchini

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small bowl, combine lemon juice, minced garlic, salt, and pepper.
3
Lightly coat the 2 ounces of chicken breast with the lemon garlic marinade. Allow it to sit for about 10 minutes.
4
Toss the sliced zucchini in a separate bowl with 1 tablespoon of olive oil, salt, and pepper.
5
Spread the zucchini evenly on a baking sheet lined with parchment paper.
6
Place the chicken breast on the baking sheet alongside the zucchini.
7
Roast in the oven for about 15-18 minutes or until the chicken is cooked through and the zucchini are tender and slightly golden.
8
Serve immediately and enjoy your flavorful, light dinner.