Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a savory, nutrient-dense lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. This dish is lightly enhanced with a hint of olive oil, delivering a satisfying balance of lean protein, fiber, and wholesome grains that align beautifully with your meal plan.

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NUTRITION

376kcal
Protein
41.8g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a grill pan if using indoors.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and let it simmer until water is absorbed.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken, serve with a side of quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a savory, nutrient-dense lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. This dish is lightly enhanced with a hint of olive oil, delivering a satisfying balance of lean protein, fiber, and wholesome grains that align beautifully with your meal plan.

NUTRITION

376kcal
Protein
41.8g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a grill pan if using indoors.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and let it simmer until water is absorbed.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken, serve with a side of quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.