Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the vibrant flavors of perfectly grilled chicken accompanied by fluffy quinoa and crisp steamed broccoli. This light yet satisfying meal is enhanced with a drizzle of extra virgin olive oil to elevate the taste and texture, making it an ideal, balanced lunch option.

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NUTRITION

373kcal
Protein
43g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli.

  • 7

    Drizzle the extra virgin olive oil over the quinoa for added flavor, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the vibrant flavors of perfectly grilled chicken accompanied by fluffy quinoa and crisp steamed broccoli. This light yet satisfying meal is enhanced with a drizzle of extra virgin olive oil to elevate the taste and texture, making it an ideal, balanced lunch option.

NUTRITION

373kcal
Protein
43g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli.

  • 7

    Drizzle the extra virgin olive oil over the quinoa for added flavor, and serve immediately.