YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Savor the delicate flavors of perfectly seared salmon complemented by crisp, steamed asparagus and a side of nutty brown rice. This meal is a harmonious blend of textures and tastes, offering a satisfying balance of lean protein, wholesome grains, and vibrant vegetables.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Brown Rice
1 cup Asparagus
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Pat the salmon fillet dry and season both sides with a pinch of salt and black pepper.
Heat olive oil in a non-stick skillet over medium-high heat.
Once the oil is hot, place the salmon fillet skin-side down and sear for about 4-5 minutes until a golden crust forms.
Flip the salmon carefully and cook for an additional 3-4 minutes or until the salmon is cooked through and flakes easily with a fork.
While the salmon is searing, steam the asparagus for about 4-5 minutes until tender-crisp.
Prepare brown rice according to package instructions if not already cooked.
Plate the salmon alongside a serving of brown rice and steamed asparagus, and serve immediately.