Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; 30g Whey Protein Powder (Vanilla); 100g Mixed Berries; 1 tsp Honey; 8g Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously light, silky mousse that balances the tangy creaminess of Greek yogurt with the sweet burst of mixed berries and a hint of honey. This delightful mousse is blended with a scoop of vanilla whey protein for an extra protein punch, perfectly complemented by a sprinkle of chia seeds for added texture and a nutritional boost.

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NUTRITION

Protein

43.4g

Fat

4.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

30g Whey Protein Powder (Vanilla)

100g Mixed Berries

1 tsp Honey

8g Chia Seeds

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder, stirring vigorously until the mixture is completely smooth.
2
Drizzle in the honey and mix until fully incorporated.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Spoon the mousse into serving dishes and sprinkle the chia seeds evenly on top.
5
For a chilled treat, refrigerate for 30 minutes before serving, or enjoy immediately.