Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a drizzle of olive oil. A harmonious blend of textures and flavors that makes healthy eating delightful.

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NUTRITION

Protein

43g

Fat

10.9g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.
5
Toss the broccoli florets with olive oil, salt, and pepper, and then roast them in an oven at 425°F for about 15 minutes until tender and slightly charred.
6
Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli.
7
Serve warm and enjoy your balanced, nutritious lunch.