Wholesome Creamy Garlic Herb Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Creamy Garlic Herb Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Garlic Herb Mushroom Risotto

Enjoy a comforting, creamy risotto that balances tender chicken breast, earthy mushrooms, and fragrant herbs. Each bite is rich with garlic and a touch of tang from Greek yogurt, offering a satisfying meal that comforts while nourishing.

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NUTRITION

497kcal
Protein
52.8g
Fat
11.8g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

100g Arborio Rice

70g Mushrooms

40g Onion

480ml Low-Sodium Chicken Broth

120g Low-Fat Greek Yogurt

10g Parmesan Cheese

5ml Extra Virgin Olive Oil

6g Garlic (approx. 2 cloves)

5g Fresh Herbs (Basil, Thyme, Parsley)

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PREPARATION

  • 1

    Dice the chicken breast into small bite-sized pieces and season lightly with salt and pepper.

  • 2

    Finely chop the onion and garlic, and slice the mushrooms.

  • 3

    Heat the olive oil in a large pan over medium heat, then sauté the onion and garlic until fragrant and translucent.

  • 4

    Add the mushrooms to the pan and cook until they begin to soften, about 3-4 minutes.

  • 5

    Stir in the Arborio rice and toast for about 2 minutes, coating the grains in the oil and flavors.

  • 6

    Add a ladle of warm chicken broth to the pan, stirring frequently to let the rice absorb the liquid; continue adding broth gradually as the rice cooks.

  • 7

    Simultaneously, in a separate pan, lightly sauté the diced chicken until fully cooked, then add to the risotto once the rice is nearing tenderness.

  • 8

    When the rice is creamy and al dente (after about 18-20 minutes), stir in the low-fat Greek yogurt and Parmesan cheese, allowing the risotto to become luxuriously creamy.

  • 9

    Finish with freshly chopped herbs, adjust seasoning with salt and pepper, and serve immediately.

Wholesome Creamy Garlic Herb Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Creamy Garlic Herb Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Wholesome Creamy Garlic Herb Mushroom Risotto

Enjoy a comforting, creamy risotto that balances tender chicken breast, earthy mushrooms, and fragrant herbs. Each bite is rich with garlic and a touch of tang from Greek yogurt, offering a satisfying meal that comforts while nourishing.

NUTRITION

497kcal
Protein
52.8g
Fat
11.8g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

100g Arborio Rice

70g Mushrooms

40g Onion

480ml Low-Sodium Chicken Broth

120g Low-Fat Greek Yogurt

10g Parmesan Cheese

5ml Extra Virgin Olive Oil

6g Garlic (approx. 2 cloves)

5g Fresh Herbs (Basil, Thyme, Parsley)

PREPARATION

  • 1

    Dice the chicken breast into small bite-sized pieces and season lightly with salt and pepper.

  • 2

    Finely chop the onion and garlic, and slice the mushrooms.

  • 3

    Heat the olive oil in a large pan over medium heat, then sauté the onion and garlic until fragrant and translucent.

  • 4

    Add the mushrooms to the pan and cook until they begin to soften, about 3-4 minutes.

  • 5

    Stir in the Arborio rice and toast for about 2 minutes, coating the grains in the oil and flavors.

  • 6

    Add a ladle of warm chicken broth to the pan, stirring frequently to let the rice absorb the liquid; continue adding broth gradually as the rice cooks.

  • 7

    Simultaneously, in a separate pan, lightly sauté the diced chicken until fully cooked, then add to the risotto once the rice is nearing tenderness.

  • 8

    When the rice is creamy and al dente (after about 18-20 minutes), stir in the low-fat Greek yogurt and Parmesan cheese, allowing the risotto to become luxuriously creamy.

  • 9

    Finish with freshly chopped herbs, adjust seasoning with salt and pepper, and serve immediately.