Fresh Turkey Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Turkey Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Turkey Avocado Wrap

Enjoy a fresh and vibrant turkey avocado wrap, featuring lean turkey breast layered with creamy avocado, crisp spinach, and juicy tomatoes all wrapped in a hearty whole wheat tortilla. This meal offers a balance of lean protein and nutritious fats, perfect for a light yet satisfying lunch or dinner.

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NUTRITION

366kcal
Protein
33.1g
Fat
13.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces sliced turkey breast

1 whole wheat tortilla (approx. 50g)

1/2 avocado

1 cup fresh spinach

1/2 medium tomato

1 teaspoon mustard

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PREPARATION

  • 1

    Lay out the whole wheat tortilla on a flat surface.

  • 2

    Spread a thin layer of mustard evenly across the tortilla.

  • 3

    Layer the sliced turkey breast on the tortilla, ensuring even distribution.

  • 4

    Add fresh spinach and sliced tomato on top of the turkey.

  • 5

    Slice the avocado and place the pieces over the veggies.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Cut the wrap in half if desired, and serve immediately.

Fresh Turkey Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Turkey Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Turkey Avocado Wrap

Enjoy a fresh and vibrant turkey avocado wrap, featuring lean turkey breast layered with creamy avocado, crisp spinach, and juicy tomatoes all wrapped in a hearty whole wheat tortilla. This meal offers a balance of lean protein and nutritious fats, perfect for a light yet satisfying lunch or dinner.

NUTRITION

366kcal
Protein
33.1g
Fat
13.5g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces sliced turkey breast

1 whole wheat tortilla (approx. 50g)

1/2 avocado

1 cup fresh spinach

1/2 medium tomato

1 teaspoon mustard

PREPARATION

  • 1

    Lay out the whole wheat tortilla on a flat surface.

  • 2

    Spread a thin layer of mustard evenly across the tortilla.

  • 3

    Layer the sliced turkey breast on the tortilla, ensuring even distribution.

  • 4

    Add fresh spinach and sliced tomato on top of the turkey.

  • 5

    Slice the avocado and place the pieces over the veggies.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Cut the wrap in half if desired, and serve immediately.