Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder (30g); 1 tbsp Unsweetened Cocoa Powder; 1 tsp Chia Seeds; 2 tsp Honey; 1/3 cup Unsweetened Almond Milk; 1/2 medium Banana

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent yet nutritious chocolate pudding made with creamy Greek yogurt and a hint of natural sweetness. This dessert delivers a silky-smooth texture with rich cocoa notes complemented by the subtle crunch of chia seeds and the gentle aroma of banana, creating a delightfully balanced treat.

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NUTRITION

Protein

42.4g

Fat

4.6g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

2 tsp Honey

1/3 cup Unsweetened Almond Milk

1/2 medium Banana

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PREPARATION

1
In a blender or food processor, combine the Greek yogurt, chocolate whey protein powder, unsweetened cocoa powder, and unsweetened almond milk.
2
Add the chia seeds, honey, and banana to the mixture.
3
Blend all the ingredients until the mixture is silky smooth and uniformly combined.
4
Transfer the pudding into a serving bowl or individual ramekins.
5
Cover and refrigerate for at least 1 hour to allow the chia seeds to expand slightly and for the flavors to meld.
6
Serve chilled, and if desired, garnish with a light dusting of cocoa powder or a few extra chia seeds.