YOUR SOLIN GENERATED RECIPE
Creamy Raspberry Chia Pudding
Enjoy a creamy, vibrant bowl of raspberry chia pudding that balances a velvety texture with a burst of tangy raspberries. This recipe combines the natural richness of nonfat Greek yogurt and the smoothness of protein powder with the satisfying crunch of chia seeds, delivering a refreshing meal that hits your protein goals while remaining light and energizing.
INGREDIENTS
2 tablespoons Chia Seeds (28g)
1 scoop Whey Protein Powder (30g)
1/2 cup Nonfat Greek Yogurt (120g)
1/2 cup Fresh Raspberries (62g)
1/2 cup Unsweetened Almond Milk (120g)
PREPARATION
In a medium bowl, mix together the chia seeds and unsweetened almond milk. Stir well to ensure the chia seeds are evenly distributed.
Add in the scoop of whey protein powder and the nonfat Greek yogurt. Whisk until the mixture is smooth and uniform.
Fold in the fresh raspberries gently, keeping some whole for added texture and pops of color.
Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and thicken the pudding.
Before serving, stir the pudding well and adjust the consistency with a splash more almond milk if desired. Enjoy chilled.