Creamy Raspberry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Chia Pudding

Savor a refreshing and indulgent Creamy Raspberry Chia Pudding that melds the smooth richness of Greek yogurt with the wholesome crunch of chia seeds and the vibrant tang of raspberries. This delightful pudding is lightly sweetened with honey and accented with a dash of vanilla, delivering a naturally satisfying meal suitable for any time of the day.

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NUTRITION

433kcal
Protein
31.8g
Fat
11.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

1 cup Unsweetened Almond Milk (240g)

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Fresh Raspberries (62g)

1/2 tsp Vanilla Extract (2.1g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, Greek yogurt, vanilla extract, and honey until smooth.

  • 2

    Stir in the chia seeds ensuring they are fully incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and create a pudding-like consistency.

  • 4

    Before serving, give the mixture a good stir. Top with fresh raspberries for added flavor and texture.

  • 5

    Enjoy chilled as a nutritious breakfast, a satisfying lunch, or a light dinner option.

Creamy Raspberry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Chia Pudding

Savor a refreshing and indulgent Creamy Raspberry Chia Pudding that melds the smooth richness of Greek yogurt with the wholesome crunch of chia seeds and the vibrant tang of raspberries. This delightful pudding is lightly sweetened with honey and accented with a dash of vanilla, delivering a naturally satisfying meal suitable for any time of the day.

NUTRITION

433kcal
Protein
31.8g
Fat
11.9g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

1 cup Unsweetened Almond Milk (240g)

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Fresh Raspberries (62g)

1/2 tsp Vanilla Extract (2.1g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, Greek yogurt, vanilla extract, and honey until smooth.

  • 2

    Stir in the chia seeds ensuring they are fully incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and create a pudding-like consistency.

  • 4

    Before serving, give the mixture a good stir. Top with fresh raspberries for added flavor and texture.

  • 5

    Enjoy chilled as a nutritious breakfast, a satisfying lunch, or a light dinner option.