Creamy Raspberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Chia Seed Pudding

A delightfully creamy and refreshing pudding that harmoniously blends chia seeds, fresh raspberries, and a protein-packed mix of almond milk, protein powder, and Greek yogurt. This dish has a luxuriously smooth texture with a hint of natural sweetness and a vibrant burst of berry flavor, perfect for starting your day or as a wholesome meal any time you need a nourishing pick-me-up.

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NUTRITION

327kcal
Protein
42.2g
Fat
7.9g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

2 tablespoons Chia Seeds

1/2 cup Non-Fat Greek Yogurt

1/2 cup Raspberries

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PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, whey protein powder, and non-fat Greek yogurt until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the fresh raspberries, reserving a few for garnish if desired.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to fully expand and thicken the pudding.

  • 5

    Before serving, give the pudding a stir and top with the reserved raspberries. Enjoy the creamy texture and burst of berry flavor in every bite.

Creamy Raspberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Chia Seed Pudding

A delightfully creamy and refreshing pudding that harmoniously blends chia seeds, fresh raspberries, and a protein-packed mix of almond milk, protein powder, and Greek yogurt. This dish has a luxuriously smooth texture with a hint of natural sweetness and a vibrant burst of berry flavor, perfect for starting your day or as a wholesome meal any time you need a nourishing pick-me-up.

NUTRITION

327kcal
Protein
42.2g
Fat
7.9g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

2 tablespoons Chia Seeds

1/2 cup Non-Fat Greek Yogurt

1/2 cup Raspberries

PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, whey protein powder, and non-fat Greek yogurt until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Gently fold in the fresh raspberries, reserving a few for garnish if desired.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to fully expand and thicken the pudding.

  • 5

    Before serving, give the pudding a stir and top with the reserved raspberries. Enjoy the creamy texture and burst of berry flavor in every bite.