Black Bean Fudgy Dark Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Dark Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Dark Chocolate Brownies

Enjoy a rich, fudgy brownie that artfully blends the creaminess of black beans with the deep, bittersweet allure of dark chocolate cocoa. These brownies are a unique spin on a classic treat—light, moist, and subtly decadent—perfect for a satisfying meal or a nutrient-packed snack that fits seamlessly into your balanced lifestyle.

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NUTRITION

505kcal
Protein
33.2g
Fat
20.6g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (172g)

1 large Whole Egg (50g)

3 large Egg Whites (33g total)

2 tablespoons Unsweetened Cocoa Powder (10g total)

1 tablespoon Coconut Oil (14g)

1 teaspoon Vanilla Extract (4.2g)

0.5 teaspoon Baking Powder (2.3g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line with parchment paper.

  • 2

    Rinse and drain the black beans, then add them to a blender and blend until completely smooth.

  • 3

    Add the whole egg, egg whites, vanilla extract, and unsweetened cocoa powder to the blender. Blend again until the mixture is uniform.

  • 4

    Stir in the baking powder and melted coconut oil until well combined.

  • 5

    Pour the batter into the prepared baking pan, smoothing the top evenly.

  • 6

    Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and let the brownies cool in the pan for 10 minutes before slicing into squares.

  • 8

    Enjoy these fudgy, protein-smart brownies as a nourishing meal or satisfying snack.

Black Bean Fudgy Dark Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Fudgy Dark Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Black Bean Fudgy Dark Chocolate Brownies

Enjoy a rich, fudgy brownie that artfully blends the creaminess of black beans with the deep, bittersweet allure of dark chocolate cocoa. These brownies are a unique spin on a classic treat—light, moist, and subtly decadent—perfect for a satisfying meal or a nutrient-packed snack that fits seamlessly into your balanced lifestyle.

NUTRITION

505kcal
Protein
33.2g
Fat
20.6g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (172g)

1 large Whole Egg (50g)

3 large Egg Whites (33g total)

2 tablespoons Unsweetened Cocoa Powder (10g total)

1 tablespoon Coconut Oil (14g)

1 teaspoon Vanilla Extract (4.2g)

0.5 teaspoon Baking Powder (2.3g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking pan or line with parchment paper.

  • 2

    Rinse and drain the black beans, then add them to a blender and blend until completely smooth.

  • 3

    Add the whole egg, egg whites, vanilla extract, and unsweetened cocoa powder to the blender. Blend again until the mixture is uniform.

  • 4

    Stir in the baking powder and melted coconut oil until well combined.

  • 5

    Pour the batter into the prepared baking pan, smoothing the top evenly.

  • 6

    Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.

  • 7

    Remove from the oven and let the brownies cool in the pan for 10 minutes before slicing into squares.

  • 8

    Enjoy these fudgy, protein-smart brownies as a nourishing meal or satisfying snack.