Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 cup cooked Quinoa; 1.5 cups roasted Broccoli; 2 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil - a wholesome balance of flavors and textures to fuel your day.

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NUTRITION

Protein

39.6g

Fat

16.1g

Carbs

55.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups roasted Broccoli

2 teaspoons Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.
2
Season the 3-ounce chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 5-7 minutes per side, or until fully cooked and juices run clear.
4
Meanwhile, toss broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking tray.
5
Roast the broccoli in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.
6
Prepare quinoa according to package instructions if not already cooked.
7
Plate the grilled chicken alongside a serving of cooked quinoa and roasted broccoli.
8
Drizzle any remaining olive oil over the dish for an extra burst of flavor and serve immediately.