Lean Mozzarella-Stuffed Meatballs with Whole Wheat Pasta and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Mozzarella-Stuffed Meatballs with Whole Wheat Pasta and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Mozzarella-Stuffed Meatballs with Whole Wheat Pasta and Fresh Marinara

Savor the hearty flavors of lean turkey meatballs oozing with a melty mozzarella center, paired with wholesome whole wheat pasta and a vibrant, homemade marinara sauce. This dish offers a balanced medley of textures and robust taste, making it a satisfying meal any time of day.

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NUTRITION

366kcal
Protein
43.0g
Fat
8.3g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 oz Low-Moisture Part-Skim Mozzarella Cheese

0.5 cup Whole Wheat Pasta (cooked)

0.5 cup Fresh Marinara Sauce

Fresh Basil sprigs

Garlic Powder

Onion Powder

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, garlic powder, onion powder, salt, and pepper. Mix gently until just combined to avoid overworking the meat.

  • 3

    Divide the mixture into 4 equal portions. With slightly wet hands, form each portion into a flat patty.

  • 4

    Place a small, even piece of mozzarella in the center of each patty. Gently fold the edges around the cheese to create a sealed, stuffed meatball.

  • 5

    Arrange the meatballs on the prepared baking sheet and bake for about 18-20 minutes until fully cooked and slightly browned on the edges.

  • 6

    While the meatballs are baking, reheat the fresh marinara sauce in a small saucepan over medium heat and prepare the whole wheat pasta according to package instructions if not already cooked.

  • 7

    Plate the cooked pasta, spoon over the warm marinara sauce, and top with the baked cheese-stuffed meatballs. Garnish with torn fresh basil leaves.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal!

Lean Mozzarella-Stuffed Meatballs with Whole Wheat Pasta and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Mozzarella-Stuffed Meatballs with Whole Wheat Pasta and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Mozzarella-Stuffed Meatballs with Whole Wheat Pasta and Fresh Marinara

Savor the hearty flavors of lean turkey meatballs oozing with a melty mozzarella center, paired with wholesome whole wheat pasta and a vibrant, homemade marinara sauce. This dish offers a balanced medley of textures and robust taste, making it a satisfying meal any time of day.

NUTRITION

366kcal
Protein
43.0g
Fat
8.3g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg White

1 oz Low-Moisture Part-Skim Mozzarella Cheese

0.5 cup Whole Wheat Pasta (cooked)

0.5 cup Fresh Marinara Sauce

Fresh Basil sprigs

Garlic Powder

Onion Powder

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, garlic powder, onion powder, salt, and pepper. Mix gently until just combined to avoid overworking the meat.

  • 3

    Divide the mixture into 4 equal portions. With slightly wet hands, form each portion into a flat patty.

  • 4

    Place a small, even piece of mozzarella in the center of each patty. Gently fold the edges around the cheese to create a sealed, stuffed meatball.

  • 5

    Arrange the meatballs on the prepared baking sheet and bake for about 18-20 minutes until fully cooked and slightly browned on the edges.

  • 6

    While the meatballs are baking, reheat the fresh marinara sauce in a small saucepan over medium heat and prepare the whole wheat pasta according to package instructions if not already cooked.

  • 7

    Plate the cooked pasta, spoon over the warm marinara sauce, and top with the baked cheese-stuffed meatballs. Garnish with torn fresh basil leaves.

  • 8

    Serve immediately and enjoy a balanced, flavorful meal!