Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

Enjoy a delightfully crisp cauliflower crust pizza topped with succulent grilled chicken, melted part-skim mozzarella, fresh tomato slices, and aromatic basil. This creative twist on a classic is perfect for any meal, offering a satisfying crunch, vibrant flavors, and a nutritious balance that's both comforting and light.

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NUTRITION

411kcal
Protein
41.5g
Fat
21.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower

1 large egg

1/2 cup shredded part-skim mozzarella cheese

3 ounces grilled chicken breast

1 medium fresh tomato

1/4 cup chopped fresh basil

1 tsp olive oil

1/2 tsp garlic powder

Salt & pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, olive oil, garlic powder, salt, and pepper. Mix thoroughly until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture onto the baking sheet to form a thin, even crust. Bake in the preheated oven for 15-20 minutes until the edges begin to turn golden and crispy.

  • 4

    While the crust is baking, lightly season the grilled chicken breast and slice it into bite-sized strips. Slice the fresh tomato and chop the basil.

  • 5

    Once the crust is ready, remove it from the oven and sprinkle the shredded mozzarella evenly over the top. Evenly distribute the grilled chicken pieces and tomato slices.

  • 6

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven, garnish with fresh chopped basil, and enjoy your crispy cauliflower crust pizza as a fulfilling meal any time of day.

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Tomato and Basil

Enjoy a delightfully crisp cauliflower crust pizza topped with succulent grilled chicken, melted part-skim mozzarella, fresh tomato slices, and aromatic basil. This creative twist on a classic is perfect for any meal, offering a satisfying crunch, vibrant flavors, and a nutritious balance that's both comforting and light.

NUTRITION

411kcal
Protein
41.5g
Fat
21.1g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower

1 large egg

1/2 cup shredded part-skim mozzarella cheese

3 ounces grilled chicken breast

1 medium fresh tomato

1/4 cup chopped fresh basil

1 tsp olive oil

1/2 tsp garlic powder

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, olive oil, garlic powder, salt, and pepper. Mix thoroughly until a dough-like consistency forms.

  • 3

    Press the cauliflower mixture onto the baking sheet to form a thin, even crust. Bake in the preheated oven for 15-20 minutes until the edges begin to turn golden and crispy.

  • 4

    While the crust is baking, lightly season the grilled chicken breast and slice it into bite-sized strips. Slice the fresh tomato and chop the basil.

  • 5

    Once the crust is ready, remove it from the oven and sprinkle the shredded mozzarella evenly over the top. Evenly distribute the grilled chicken pieces and tomato slices.

  • 6

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 7

    Remove from the oven, garnish with fresh chopped basil, and enjoy your crispy cauliflower crust pizza as a fulfilling meal any time of day.