Name: Lean Ground Beef and Roasted Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef (95% lean); 1 medium Red Bell Pepper; 1 medium Zucchini; 1/2 medium Yellow Onion; 2 cloves Garlic; 1 tsp Extra Virgin Olive Oil; Pinch of Salt; Pinch of Black Pepper

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the hearty flavors of lean ground beef paired with a colorful medley of roasted bell peppers, zucchini, and onions. This one-skillet dish bursts with vibrant colors and a satisfying mix of textures, making it a delicious and wholesome meal perfect for any time of day.

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NUTRITION

Protein

34.3g

Fat

15.9g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Yellow Onion

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your oven to 400°F.
2
Chop the red bell pepper, zucchini, and onion into bite-sized pieces and mince the garlic.
3
Toss the chopped vegetables and minced garlic with olive oil, a pinch of salt, and pepper on a baking sheet.
4
Roast the vegetables in the preheated oven for 20 minutes until tender and slightly caramelized.
5
While the vegetables are roasting, heat a skillet over medium-high heat and add the lean ground beef.
6
Cook the ground beef, breaking it up with a spatula, until it is browned and no longer pink.
7
Once the vegetables are roasted, add them to the skillet with the ground beef and gently combine.
8
Adjust seasoning with additional salt and pepper if needed and serve warm.