Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and healthy lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crispy roasted broccoli, lightly drizzled with olive oil and seasoned to perfection.

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NUTRITION

400kcal
Protein
44g
Fat
11g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups chopped Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for the broccoli.

  • 5

    In a bowl, toss the chopped broccoli with olive oil, salt, and pepper until evenly coated.

  • 6

    Spread the broccoli in a single layer on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 7

    Warm the cooked quinoa if needed and plate your meal with the grilled chicken, quinoa, and roasted broccoli.

  • 8

    Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and healthy lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crispy roasted broccoli, lightly drizzled with olive oil and seasoned to perfection.

NUTRITION

400kcal
Protein
44g
Fat
11g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for the broccoli.

  • 5

    In a bowl, toss the chopped broccoli with olive oil, salt, and pepper until evenly coated.

  • 6

    Spread the broccoli in a single layer on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 7

    Warm the cooked quinoa if needed and plate your meal with the grilled chicken, quinoa, and roasted broccoli.

  • 8

    Serve immediately and enjoy your nutritious lunch.