Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (Vanilla) (~15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1/2 tablespoon Almond Butter (8g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and creamy mousse that combines tangy nonfat Greek yogurt with a hint of vanilla whey protein, accented by the natural sweetness of mixed berries. Enhanced with chia seeds and a touch of almond butter, this dessert provides a delightful balance of textures and flavors while aligning perfectly with your nutritional goals.

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NUTRITION

Protein

39.8g

Fat

9.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (Vanilla) (~15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 tablespoon Almond Butter (8g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein isolate, stirring until completely smooth and evenly blended.
2
Gently fold in the mixed berries, taking care not to mash them too much to preserve their texture and burst of freshness.
3
Stir in the chia seeds and almond butter, mixing thoroughly to ensure an even distribution throughout the mousse.
4
Allow the mixture to chill in the refrigerator for at least 30 minutes so that the chia seeds can expand and the mousse can set to a silky consistency.
5
Serve chilled and enjoy your protein-packed, luxuriously silky dessert.