Baked Savory Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Savory Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Savory Ground Turkey Stuffed Bell Peppers

Enjoy a wholesome and satisfying meal featuring a colorful bell pepper filled with lean ground turkey, aromatic onions and garlic, and tangy diced tomatoes. Finished with a sprinkle of low-fat cheese and baked until perfectly tender, this dish offers a vibrant mix of textures and flavors, making it a delightful option for any meal.

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NUTRITION

362kcal
Protein
37.1g
Fat
15.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces lean ground turkey

1 medium red bell pepper

1/2 cup diced tomatoes (no salt added)

1/4 medium yellow onion

1 garlic clove

1 tsp olive oil

1 ounce low-fat shredded cheese

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice off the top of the red bell pepper and remove the seeds and membranes to create a hollow cavity.

  • 3

    In a skillet, heat olive oil over medium heat. Add finely chopped onion and garlic, sautéing until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned, breaking it up as it cooks. Season with salt and pepper.

  • 5

    Stir in the diced tomatoes and let simmer for 2-3 minutes to meld the flavors.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, filling it generously.

  • 7

    Place the stuffed pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 25 minutes.

  • 8

    Remove the foil, sprinkle the low-fat shredded cheese on top, and bake uncovered for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 9

    Allow to cool slightly before serving, and enjoy your nutritious and flavorful meal.

Baked Savory Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Savory Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Savory Ground Turkey Stuffed Bell Peppers

Enjoy a wholesome and satisfying meal featuring a colorful bell pepper filled with lean ground turkey, aromatic onions and garlic, and tangy diced tomatoes. Finished with a sprinkle of low-fat cheese and baked until perfectly tender, this dish offers a vibrant mix of textures and flavors, making it a delightful option for any meal.

NUTRITION

362kcal
Protein
37.1g
Fat
15.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces lean ground turkey

1 medium red bell pepper

1/2 cup diced tomatoes (no salt added)

1/4 medium yellow onion

1 garlic clove

1 tsp olive oil

1 ounce low-fat shredded cheese

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice off the top of the red bell pepper and remove the seeds and membranes to create a hollow cavity.

  • 3

    In a skillet, heat olive oil over medium heat. Add finely chopped onion and garlic, sautéing until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned, breaking it up as it cooks. Season with salt and pepper.

  • 5

    Stir in the diced tomatoes and let simmer for 2-3 minutes to meld the flavors.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, filling it generously.

  • 7

    Place the stuffed pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for 25 minutes.

  • 8

    Remove the foil, sprinkle the low-fat shredded cheese on top, and bake uncovered for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 9

    Allow to cool slightly before serving, and enjoy your nutritious and flavorful meal.