Saucy Lean Ground Beef Sloppy Joe

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Lean Ground Beef Sloppy Joe

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Beef Sloppy Joe

Enjoy a savory twist on the classic Sloppy Joe with lean ground beef simmered in a tangy, herby tomato sauce paired with sweet red bell pepper and onions. Perfect for a balanced meal that effortlessly fits your protein and calorie goals.

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NUTRITION

349kcal
Protein
38.8g
Fat
18.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup Tomato Sauce (no sugar added)

1/4 medium Red Bell Pepper, diced

1/4 medium Onion, diced

1 clove Garlic, minced

1 tsp Worcestershire Sauce

1 tsp Olive Oil

Salt, Pepper & Chili Powder (to taste)

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Add diced onion, red bell pepper, and minced garlic. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and cooked through.

  • 4

    Stir in tomato sauce and Worcestershire sauce. Season with salt, pepper, and chili powder to taste.

  • 5

    Let the mixture simmer on low heat for 5-7 minutes, allowing the flavors to meld together.

  • 6

    Serve the saucy mixture on a bed of lettuce or your preferred low-calorie base, and enjoy your hearty, protein-rich meal.

Saucy Lean Ground Beef Sloppy Joe

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Lean Ground Beef Sloppy Joe

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Beef Sloppy Joe

Enjoy a savory twist on the classic Sloppy Joe with lean ground beef simmered in a tangy, herby tomato sauce paired with sweet red bell pepper and onions. Perfect for a balanced meal that effortlessly fits your protein and calorie goals.

NUTRITION

349kcal
Protein
38.8g
Fat
18.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup Tomato Sauce (no sugar added)

1/4 medium Red Bell Pepper, diced

1/4 medium Onion, diced

1 clove Garlic, minced

1 tsp Worcestershire Sauce

1 tsp Olive Oil

Salt, Pepper & Chili Powder (to taste)

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Add diced onion, red bell pepper, and minced garlic. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and cooked through.

  • 4

    Stir in tomato sauce and Worcestershire sauce. Season with salt, pepper, and chili powder to taste.

  • 5

    Let the mixture simmer on low heat for 5-7 minutes, allowing the flavors to meld together.

  • 6

    Serve the saucy mixture on a bed of lettuce or your preferred low-calorie base, and enjoy your hearty, protein-rich meal.